Dry Needling
Focused care for trigger points, muscle tightness, and painful movement restriction.
Physio101
Preparing a premium recovery experience with Dr. Prateek Vyas.
Welcome to
Physio101
For focused physiotherapy and recovery care
Physio101 by Dr. Prateek Vyas helps patients, athletes, working professionals, and active bodies recover from pain, stiffness, muscle knots, posture stress, and movement restriction with practical physiotherapy and hands-on manual therapy.
Treatment may include dry needling, myofascial release, trigger point release, deep tissue therapy, sports massage, kinesiology taping, cupping, acupressure, acupuncture, spinal manipulation, and guided recovery planning.
Real Physio101 care stories
“
My pain and stiffness finally started improving with focused physiotherapy, manual therapy, and clear guidance. The treatment helped me move better and feel more confident in daily activity.
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5 out of 5
Physio101 patient care
What we help with
Physio101 care is built around pain relief, better movement, and practical recovery for real life, sport, work, and daily activity.
Myofascial Release
Hands-on soft-tissue therapy for stiffness, mobility, and long-standing tightness.
Trigger Point Release
Direct work on muscle knots, referred pain patterns, and restricted function.
Sports Recovery
Recovery support for athletes, runners, active professionals, and return-to-sport goals.
11+ years of physiotherapy experience
Sports, marathon, celebrity, and clinic exposure
Dry needling, myofascial release, trigger point release, cupping, taping, and deep tissue therapy
Clinic care in Kandivali East, Mumbai